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 Are you sick of feeling like you're living your life for everyone else?
 
Ready to break free from constant people-pleasing and reclaim your power in your relationships and life?

 

Yes, I'm Ready!

 

 

It's time to take charge of your life and stop waiting for other people to make the changes that you so deeply desire and deserve. 

 
You are not doomed to always feel so anxious and insecure in your relationships.
 
This is your moment to finally end the cycles of unhealthy relationship patterns, guilt, and anxiety, and take the power back in your life. 
 
Learn how to set boundaries that actually last and transform your relationships from chaotic and exhausting to confident and connected.

 

Starting with the most important relationship in your life...

 

The one you have with yourself.

I bet you can relate to at least one of the following...

 
  • You're always finding yourself in over your head because you hate letting people down, even if it means stressing yourself out to the max.
     
  • You struggle to speak up for yourself and set healthy boundaries because you’re worried you may push people away.
     
  • You find yourself lying awake at night, replaying conversations in your head, wondering if you said or did something wrong (even when it happened literally 5 years ago)
     
  • You tend to brush off red flags and make excuses for bad behavior because being alone scares the shit out of you.
     
  • Sometimes it feels like your self-worth depends on what others think of you, which leaves you constantly seeking reassurance and approval from others.
     
  • You feel guilty af whenever you try to put yourself first instead of bending over backward for everyone else.
     
  • You'd avoid any kind of conflict like the plague and would rather just suck it up then risk rocking the boat in your relationships.
     
  • You have a hard time saying no to others which means you spend a whole heck of a lot of time saying no to you and your own needs.

 

I’m here to tell you it doesn’t have to be this way.

 

It is possible to feel secure and fulfilled in your relationships.

 

You have the ability to build meaningful connections with others and create a deepened sense of self.

 

I will never tell you that relationships are easy. They’re not, but they don’t have to be this hard either.

 

I’m here to help.

 

Hey, I'm Sammy!

 

I believe that it's possible to build healthier, more meaningful relationships that serve you.
 
And it all starts by looking in the mirror and healing your relationship with yourself.
 
If you're looking for accountability, compassion, and someone to lovingly call you on your bullshit I got you.
 
Look, I get it.
 
Relationships are complicated. And I’m not just talking about romantic (although, yes, those can be challenging too). Relationships are all around us and deeply impact our sense of self, the way we see the world, our ability to meet and sustain goals, and even the state of our mental and emotional well-being.
 
But you don’t need me to tell you that, because you’re here already which tells me two things:
 
1. You’re experiencing issues in one of more of the relationships in your life, and
 
2. You’re starting to wonder if perhaps you may have something to do with it.
Let's work together!

Services:

1:1 Coaching Packages

Learn more about 1:1 coaching

Workshops & Courses

Learn more about my courses

Client love

"Sammy holds space for you with love and accountability. She gives you the tools you need to really focus on yourself and face your realities all while guiding you on your journey in self growth. My inner voice now cheers me on and pushes me forward as opposed to sitting quiet in fear of the unknown. Sammy exudes patient kindness and strength and in turn allows you to find your own strength"

 -Michaela F.

"Sammy's knowledge, compassion, and empathy have paved a meaningful coaching experience for me (and those relationships whom have been affected directly or indirectly). She is thorough and puts her heart into her work. She also practices what she is helping to guide you through. It's beautiful."

-Jacki S.

 

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